40 smoothies// easy green smoothie

smoothie no. 1// easy green smoothie

1 c spinach
1 c coconut water
1 banana
juice from 1 lemon

blend together

* Add some mango or strawberries to make it a little sweeter.

This is our most frequently made one. The more fruit that is added to the smoothie the sweeter it is but also you will get a blood sugar spike. Try mixing different vegetables with proteins and fats.

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